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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes online. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events online.
|06 Mar 2022||Womens Week Virtual Cycling Challenge|
|05 Mar 2022||Weekends Dance Workshop to Feel Happy and Erase Stress|
|06 Mar 2022||Weight Loss Camp 7 CHAMPIONS|
|08 Mar 2022||Find your Ikigai (Live Online) 11 am to 12 pm PST|
|05 Mar 2022||Soul Healing & Love Meditation for Health and Happiness|
|14 Mar 2022||SUPERBmind Train your Brain (BRAIN & MIND MASTERY) Online workshop|
|18 Mar 2022||Complementary Workshop on NLP Perceptual Positions for Education & Business Genre|
|02 Mar 2022||Aroma Color Balance Online Class|
|26 Mar 2022||Personal - Professional Coaching & Counseling Programme|
|10 Mar 2022||"OT" RADIOSHOW - YOUTH ADVOCATE|